What to expect during sessions
When you arrive for a reserved infrared sauna session, staff will check you in and review aromatherapy or fragrance-free preferences. You will be shown into the reserved sauna space and briefed on how the session will proceed, including how to adjust comfort levels and when the appointment concludes. The focus is on a calm, private experience tailored to your preferences.
Throughout the session, infrared warmth is present and an aromatic scent is gently introduced according to the option you select. Staff remain available before and after the session to address questions, help with transitions between treatments, and advise on scheduling so your visit fits into a workday, commute, or weekend plan.
Aromatherapy selection and use
Aromatherapy choices are offered at booking or on arrival; you may choose a stronger scent or a subtler option depending on your tolerance and plans after the visit. Consider a mild scent if you are commuting by Metro or visiting nearby Union Market; stronger aromas can linger on clothing and personal items, so choose what matches your next activity.
If you prefer no added fragrance, a fragrance-free option is available. Staff can describe options without making medical claims and will help you balance scent intensity and comfort. This practical selection process helps you decide whether to schedule your session before or after other local activities like a walk at the U.S. National Arboretum.
Preparing and scheduling advice
Plan your visit around your commute or day: Studio Chique offers flexible early-morning and evening booking options that suit parents and shift workers. Bring light, comfortable clothing and a water bottle, and allow time for check-in and a calm transition back into your day. If you are visiting the area for weekend activities, consider pairing a session with nearby attractions.
If you have specific health questions or conditions, let the team know when booking so they can note your preference for fragrance-free service or other accommodations. The studio’s proximity to Rhode Island Ave–Brentwood and Brookland-CUA Metro stations makes it easy to fit a session into an after-work or midday appointment.
