Frequently Asked Questions

Get answers to common questions about Hot Stone Reset – 90 Minutes.

You'll experience warm, smooth basalt stones placed and glided across muscles, combined with therapeutic massage strokes. The extended time enables deeper heat penetration, focused work on problem areas, and periods of restorative stillness for full-body relaxation and tension release.

Yes. We customize pressure and stone placement to your comfort level and explain each step. If you have concerns, medical conditions, or are pregnant, inform your therapist during booking so we can adapt or recommend the best treatment option for safety.

Arrive hydrated and avoid heavy meals right before your appointment. Wear comfortable clothing and disclose any health issues, medications, or recent injuries. Arriving a few minutes early allows time to complete intake forms and settle into a relaxed state.

Yes. Hot stone massage may not be recommended for those with uncontrolled high blood pressure, diabetes complications, open wounds, recent surgeries, skin infections, or certain circulatory disorders. Always discuss medical history with our therapist to determine suitability and safety.

Frequency depends on your needs. For chronic tension, every two to four weeks is common. Monthly sessions support maintenance and relaxation. Your therapist will recommend timing based on muscle condition, stress levels, and desired results during your consultation.

Some clients experience mild, short-lived soreness as muscles release tension; staying hydrated and resting helps recovery. If soreness persists or is severe, contact us—your therapist can adjust future pressure, techniques, or recommend aftercare to prevent discomfort.